Posted by Frank Day (63.201.228.13) on January 29, 2004 at 16:14:39:
In Reply to: Re: Possible Improvements posted by Steve Neal on January 29, 2004 at 13:35:57:
Steve,
Since Jesse is on PC's and this is just his second year (that is right isn't it?) don't you think that some of these improvements represent more than "expected" improvements from additional training in an already trained individual. There must be a large component of additional training of the 2 years ago couch potato hip flexors and some form improvements in those numbers. They seem very large to me from what Andrew was asking.
Maybe Andrew is a PC'er and this will mean something to him but if he is not I think those numbers are large as to what someone can "expect" with further "training" alone.
Or, did I miss something?