Fact Canada Forum

Archived Messages

A2 and post run pain - Andrew 16:06:35 (3)

Re: A2 and post run pain - Juerg (2)

Re: A2 and post run pain - Juerg 10:34:38 01/13/04 (0)

Re: A2 and post run pain - Andrew 20:30:14 01/12/04 (1)

Assessments prior to an important competition - Kevin Weremy 13:25:49 01/07/04 (2)

Re: Assessments prior to an important competition - Andrew 15:54:56 01/10/04 (0)

Re: Assessments prior to an important competition - Juerg 16:00:16 01/07/04 (1)

Some questions to Dan - Juerg 08:28:51 01/07/04 (0)

FACT ONTARIO-Juerg - Shane Lavell14:11:45 01/06/04 (1)

Re: FACT ONTARIO-Juerg - Juerg 16:05:36 01/06/04 (0)

2004... - danZ 17:02:17 01/05/04 (4)

Re: 2004... - Juerg 10:27:28 01/06/04 (0)

Re: 2004... respond - Juerg 09:57:31 01/06/04 (0)

MAP ON TACX-Juerg - Shane Lavell13:56:25 01/05/04 (2)

Re: MAP ON TACX-Juerg - Juerg 09:25:32 01/06/04 (1)

Re: MAP ON TACX-Juerg - Steve Neal13:06:11 01/10/04 (0)

Welcome to the year 2004 ( olympia 2004) - Juerg 08:48:19 01/02/04 (1)

Re: Welcome to the year 2004 ( olympia 2004) - Andrew Sellars 12:25:18 01/05/04 (0)

Classic or skate... - DanZ 05:13:04 12/23/03 (2)

Re: Classic or skate... - Herb 08:12:27 12/23/03 (1)

Re: Classic or skate... - danZ 10:07:39 12/23/03 (0)

More stimulating conversation... - danZ17:44:22 12/18/03 (0)

Periodization - Juerg 07:46:45 12/12/03 (2)

Re: Periodization - Cris 16:07:49 12/12/03 (0)

Questions... - DanZ 19:03:59 12/09/03 (7)

Re: Questions... - Cris LaBossiere11:06:13 12/13/03 (0)

Re: Questions... - DanZ 09:27:01 12/11/03 (1)

Re: Questions... - Cris 23:01:36 12/10/03 (3)

Re: Questions... - Juerg 14:59:08 12/11/03 (0)

Re: Questions... - Cris 10:30:19 12/11/03 (1)

Re: Questions... - Juerg 07:41:35 12/11/03 (2)

Test result answer for Kevin - Juerg18:21:26 12/03/03 (0)

Unusual test result - Kevin 15:31:02 12/01/03 (4)

Re: Unusual test result - Cris 10:25:22 12/03/03 (0)

Re: Unusual test result - Cris 19:38:46 12/02/03 (0)

Re: Unusual test result - Juerg08:03:57 12/02/03 (0)

Re: Unusual test result - Juerg18:38:43 12/01/03 (0)

Concept of "Strength" - Cris 13:03:08 11/24/03 (0)

strength - tarvy 14:17:08 11/23/03 (2)

Re: strength - Juerg 15:53:13 11/23/03 (1)

Re: strength - tarvy 19:22:59 11/23/03 (0)

New Canadian Search Engine - Canuckian00:58:44 11/21/03 (0)

Can somebody explain the brake on the Flow... - Hans 20:23:24 11/19/03 (2)

Forget the plastic extender pieces - Herb07:00:17 11/20/03 (0)

Re: Can somebody explain the brake on the Flow... - Herb 22:16:21 11/19/03 (0)

Strength training... - DanZ 09:53:07 11/18/03 (1)

Re: Strength training... - Juerg17:40:28 11/18/03 (0)

Some critical questions to myself - Juerg08:16:47 11/14/03 (1)

Re: Some critical questions to myself - cris 23:08:38 11/14/03 (0)

Tacx Wattage Calibration - Cris20:19:43 11/13/03 (0)

Tacx trainers: converting an elevation profile to a course using slope - Bryan 07:34:23 11/13/03 (2)

Re: Tacx trainers: converting an elevation profile to a course using slope - Herb 13:11:58 11/13/03 (1)

Re: Tacx trainers: converting an elevation profile to a course using slope - Bryan 06:08:12 11/14/03 (0)

Psychological testing... - DanZ19:16:07 11/12/03 (2)

Re: Psychological testing...more info - Juerg 09:51:57 11/14/03 (0)

Re: Psychological testing...some more info - Juerg 08:11:21 11/13/03 (0)

Follow up to Dan's Question /LPB - Juerg18:30:35 11/10/03 (2)

Re: Follow up to Dan's Question /LPB - Cris 09:49:40 11/12/03 (0)

Thank you... - DanZ 17:11:42 11/11/03 (0)

Can we find simple tests ? - Juerg13:24:27 11/09/03 (0)

Something for Chris... - DanZ 17:23:19 11/08/03 (5)

Re: Something for Chris... - Cris19:29:36 11/08/03 (4)

Re: Something for Chris... - DanZ06:12:55 11/09/03 (3)

Re: Sounds good... - Cris 14:50:18 11/09/03 (0)

Sounds good... - DanZ 10:36:27 11/09/03 (1)

Re: Something for Chris... - Cris09:43:56 11/09/03 (2)

Some thoughts on Mr. Shorter... - DanZ12:56:23 11/08/03 (2)

To clarify... - DanZ 06:35:38 11/09/03 (0)

Re: Some thoughts on Mr. Shorter... - Juerg14:58:17 11/08/03 (1)

Locking back and locking forward - Juerg10:12:47 11/08/03 (6)

Re: Locking back and locking forward /emg versus ems - Cris 10:32:11 11/09/03 (0)

Re: Locking back and locking forward /emg versus ems - juer 08:52:27 11/09/03 (1)

Re: Locking back and locking forward - DanZ 06:01:48 11/09/03 (0)

Re: Locking back and locking forward - Cris 22:14:57 11/08/03 (3)

Re: Locking back and locking forward - Cris 11:23:29 11/08/03 (1)

Re: Locking back and locking forward - Cris 11:26:11 11/08/03 (0)

Tacx Calibration Follow Up - Cris15:35:14 11/06/03 (9)

Re: Tacx Calibration Follow Up - Herb16:48:50 11/06/03 (7)

Re: Tacx Calibration Follow Up - Joe Scho 08:43:36 11/10/03 (0)

Re: Tacx Calibration Follow Up - Herb16:25:50 11/07/03 (1)

Re: Tacx Calibration Follow Up - Herb16:13:40 11/07/03 (0)

Re: Tacx Calibration Follow Up - Cris15:32:31 11/07/03 (0)

Re: Tacx Calibration Follow Up - Joe Scho 12:25:02 11/07/03 (4)

Re: Tacx Calibration Follow Up - Herb18:19:37 11/06/03 (0)

Re: Tacx Calibration Follow Up - Cris18:09:01 11/06/03 (6)

Plain language - Juerg 07:51:22 11/06/03 (1)

Re: Plain language - Cris 11:23:13 11/06/03 (0)

overtraining testing - Kris 05:47:23 11/06/03 (2)

Re: overtraining testing - Cris07:08:57 11/06/03 (1)

Re: overtraining testing - Kris05:11:37 11/07/03 (0)

Training/performance question - Nigel11:43:41 11/05/03 (7)

Re: Training/performance question - Cris14:19:20 11/05/03 (6)

Re: Training/performance question - Nigel14:54:10 11/05/03 (5)

Re: Training/performance question - Cris17:47:14 11/05/03 (0)

Re: Training/performance question - Nigel17:24:46 11/05/03 (1)

Re: Training/performance question - Cris17:09:04 11/05/03 (2)

Re: Training/performance question - Nigel16:53:27 11/05/03 (3)

Re: Training/performance question - Cris16:29:02 11/05/03 (4)

Fatigue - Cris 11:03:17 11/05/03 (1)

Re: Fatigue/ ps - Cris 11:07:19 11/05/03 (0)

overtraining - Juerg 10:45:34 11/05/03 (1)

Change , when you feel it may be better. - Juerg 08:41:33 11/05/03 (1)

Re: Change , when you feel it may be better. - Cris 10:48:36 11/05/03 (0)

Well, well, well... - DanZ 16:35:57 11/04/03 (2)

Re: Well, well, well... - Juerg17:40:59 11/04/03 (1)

Re: Well, well, well... - Cris 22:42:20 11/04/03 (0)

Tutti frutti second phase - Juerg 15:03:13 (1)

Test - Herb 10:33:07 01/13/04 (0)

Follow up tutti frutti - Juerg 08:07:46 11/04/03 (0)

Finally some thoughts on the last post... - DanZ 18:10:44 11/03/03 (27)

Re: Finally some thoughts on the last post... - Cris LaBossiere 22:33:36 11/03/03 (25)
Re: Finally some thoughts on the last post... - Cris 16:58:12 11/05/03 (3)

Re: Finally some thoughts on the last post... - Kris 12:12:38 11/05/03 (4)

Just to play devils advocate... - DanZ18:20:13 11/05/03 (2)

For now... - DanZ 09:45:10 11/06/03 (0)

Re: Just to play devils advocate... - Cris22:27:08 11/05/03 (1)

Re: Finally some thoughts on the last post... - DanZ 09:43:43 11/05/03 (0)

Re: Finally some thoughts on the last post... - Dan 09:38:09 11/05/03 (0)

Re: Finally some thoughts on the last post... - Juerg 09:33:12 11/05/03 (0)

Re: Finally some thoughts on the last post... - Cris 09:00:27 11/05/03 (6)

Re: Finally some thoughts on the last post... - Juerg 07:20:23 11/05/03 (0)

Re: Finally some thoughts on the last post... - Kris 05:15:39 11/05/03 (7)

Re: Finally some thoughts on the last post... - Cris 22:33:04 11/04/03 (0)

Re: Finally some thoughts on the last post... - Cris LaBossiere 22:08:39 11/04/03 (1)

Re: Finally some thoughts on the last post... - Juerg 17:49:09 11/04/03 (22)

PS... - DanZ 18:12:53 11/03/03 (0)

Back to practical strength - Juerg11:02:33 11/03/03 (1)

Re: Back to practical strength - Cris LaBossiere 22:18:42 11/03/03 (0)

Tacx Calibration Followup - Herb13:12:46 11/02/03 (2)

Re: Tacx Calibration Followup - Cris LaBossiere 14:51:41 11/02/03 (1)

Re: Tacx Calibration Followup - Joe Scho 09:11:41 11/04/03 (0)

Kenya story as a sunday morning reading - Juerg 09:16:40 11/02/03 (0)

Tacx Calibration results. - Herb18:35:21 11/01/03 (3)

Re: Tacx Calibration results. - Herb06:36:32 11/06/03 (0)

Re: Tacx Calibration results. - Allison16:02:01 11/05/03 (1)

Nice one Herb... - danZ 09:56:35 11/02/03 (0)

Kenya - Juerg 17:25:18 11/01/03 (2)

Re: Kenya/ but not really kenya, it's about pedaling with one leg, and rotor cranks - Cris LaBossiere 15:16:59 11/02/03 (1)

Re: Kenya/ but not really kenya, it's about pedaling with one leg, and rotor cranks - Her b 18:22:45 11/02/03 (0)

Tacx Ergotrainer calibration - Herb17:18:53 11/01/03 (0)

Back to strength again... - DanZ13:55:41 11/01/03 (5)

Re: Back to strength again... - Juerg17:08:39 11/01/03 (4)

Re: Back to strength again... - Kris Doyon 07:21:13 11/02/03 (3)

Re: Back to strength again... - Kris10:44:50 11/02/03 (0)

Re: Back to strength again... - DanZ10:37:48 11/02/03 (0)

Re: Back to strength again... - Cris LaBossiere 10:03:59 11/02/03 (2)

Back with info...I hope good... - DanZ16:39:14 10/31/03 (4)

Re: Back with info...I hope good... - Cris LaBossiere 23:21:11 10/31/03 (1)

Re: Back with info...I hope good... - DanZ07:19:47 11/01/03 (0)

One more... - DanZ 17:23:26 10/31/03 (0)

Kenyan runners/ good training or good genes? - Cris LaBossiere 14:51:29 10/31/03 (3)

Re: Kenyan runners/ good training or good genes? - Juerg 16:50:19 10/31/03 (2)

Re: Kenyan runners/ good training or good genes? - Cris LaBossiere 23:27:17 10/31/03 (1)

Re: Kenyan runners/ good training or good genes? - Cris LaBossiere 23:28:31 10/31/03 (0)

Kenya runners and fast training - Juerg14:38:35 10/31/03 (0)

Ideas for ERic... - DanZ 13:47:14 10/31/03 (0)

Results - Juerg 13:12:58 10/31/03 (1)

Re: Results - Eric 13:32:11 10/31/03 (0)

To Eric and the top results - Markus/Switzerland12:59:03 10/31/03 (3)

Re: To Eric and the top results - Eric Kelm 13:14:26 10/31/03 (2)

Re: To Eric and the top results - Herb13:25:42 10/31/03 (1)

Max HR and intervall - Juerg 11:05:59 10/31/03 (1)

Re: Max HR and intervall - Eric13:17:00 10/31/03 (0)

Thanks for all the responds - Juerg10:52:39 10/31/03 (0)

Arthur Lydiard... - Dan 09:47:42 10/31/03 (0)

All training intensities provoke an adaptive response, but lower is better - Cris 08:44:59 10/31/03 (1)

Re: All training intensities provoke an adaptive response, but lower is better - Eric 13:23:13 10/31/03 (0)

5 Beats below LBP is NOT good. - Eric Kelm 19:03:21 10/30/03 (9)

Re: 5 Beats below LBP is NOT good. - Eric Kelm 09:15:52 10/31/03 (1)

Re: 5 Beats below LBP is NOT good. - Herb09:49:26 10/31/03 (0)

Re: 5 Beats below LBP is NOT good. - Juerg07:40:59 10/31/03 (3)

Re: 5 Beats below LBP is NOT good. - Dan05:31:34 10/31/03 (3)

Re: 5 Beats below LBP is NOT good. - Eric Kelm 06:35:40 10/31/03 (2)

Re: 5 Beats below LBP is NOT good. - Eric Kelm 09:03:55 10/31/03 (0)

Re: 5 Beats below LBP is NOT good. - Herb06:57:34 10/31/03 (1)

How does knowing LBP help us determine how to train? - Eric Kelm 18:45:33 10/30/03 (0)

Comments on Eric's earlier message... - Dan Zucconi 17:05:27 10/30/03 (1)

Re: Comments on Eric's earlier message... - Eric Kelm 18:12:19 10/30/03 (0)

TRIMPS - Cris 14:32:19 10/30/03 (0)

Opps, I made a champion - Cris 10:01:59 10/30/03 (0)

calibrating basic - Cris 09:52:45 10/30/03 (0)

Planning is conjecture, testing is reality - Cris 09:44:18 10/30/03 (1)

Re: Planning is conjecture, testing is reality - Juerg 10:03:55 10/30/03 (0)

Herb: calibrating basic - Cris 22:09:46 10/29/03 (2)

Re: Herb: calibrating basic - Herb06:50:23 10/30/03 (0)

higher lactate with fatigue - Cris22:01:50 10/29/03 (1)

Re: higher lactate with fatigue - Juerg08:13:25 10/30/03 (0)

Follow ups - Juerg 20:03:56 10/29/03 (0)

FACT test perhaps does not reproduce LT accurately? - Eric Kelm 17:03:11 10/29/03 (11)

Re: Intervals at 95-98% of Max HR???? - Eric Kelm 06:41:06 10/31/03 (1)

Re: Intervals at 95-98% of Max HR???? - Herb 07:01:04 10/31/03 (0)

Re: Intervals at 95-98% of Max HR???? - Herb 19:46:39 10/30/03 (2)

Re: FACT test perhaps does not reproduce LT accurately? - Eric Kelm 18:33:07 10/30/03 (3)

Re: FACT test perhaps does not reproduce LT accurately? - Juerg 08:33:01 10/30/03 (0)

Re: FACT test perhaps does not reproduce LT accurately? - Juerg 08:23:07 10/30/03 (4)

Re: FACT test perhaps does not reproduce LT accurately? - Eric Kelm 22:21:42 10/29/03 (0)

Re: FACT test perhaps does not reproduce LT accurately? - Eric Kelm 22:05:17 10/29/03 (0)

Re: FACT test perhaps does not reproduce LT accurately? - Eric Kelm 21:59:43 10/29/03 (6)

Re: FACT test perhaps does not reproduce LT accurately? - Juerg 20:00:37 10/29/03 (0)

Re: FACT test perhaps does not reproduce LT accurately? - Juerg 18:39:40 10/29/03 (0)

For Herb or Juerg: reason for higher lactate with fatigue - Cris 21:47:38 10/28/03 (1)

Re: For Herb or Juerg: reason for higher lactate with fatigue - Juerg 19:15:28 10/29/03 (0)

Calibrating tacx basic - Cris 21:48:17 10/26/03 (3)

Re: Calibrating tacx basic - Herb06:37:53 10/27/03 (2)

Re: Calibrating tacx basic - Herb19:56:09 10/27/03 (0)

Re: Calibrating tacx basic - Cris13:27:50 10/27/03 (1)

Strength training/Lactic Acid - Phil11:59:10 10/26/03 (9)

Re: Strength training/Lactic Acid - Juerg10:36:17 10/28/03 (6)

Re: Strength training/Lactic Acid - Dan14:39:36 10/28/03 (5)

Re: Strength training/Lactic Acid - steve14:53:20 01/08/04 (0)

Re: Review... - Juerg 19:56:27 10/29/03 (0)

Review... - Dan 16:29:53 10/29/03 (1)

Re: Strength training/Lactic Acid - Juerg08:58:57 10/29/03 (3)

Re: Strength training/Lactic Acid - Juerg07:59:26 10/29/03 (4)

Re: Strength training/Lactic Acid - Dan11:49:02 10/27/03 (0)

Re: Strength training/Lactic Acid - Juerg09:06:01 10/27/03 (7)

Calibrating a Tacx Basic - Dan 13:57:56 10/24/03 (2)

Thanks Herb!!! - Dan 08:54:11 10/25/03 (0)

Re: Calibrating a Tacx Basic - Herb06:52:28 10/25/03 (1)

30 Trial Program - Mark Allen 22:11:47 10/02/03 (1)

Re: 30 Trial Program - Herb 08:03:10 10/03/03 (0)

Magnetschuhsolen - Philipp Roos 08:11:38 09/18/03 (2)

Re: Magnetschuhsolen - Juerg 13:45:17 09/19/03 (1)

Re: Magnetschuhsolen - Ph 08:36:15 09/25/03 (0)

Rotor cranks discussion forum - Herb12:24:59 09/13/03 (0)

Rotor cranks better explanation - Herb10:23:42 08/29/03 (0)

Powercranks / Rotor cranks - Herb20:51:54 08/27/03 (0)

caffeine and lactate - Kris Doyon18:48:48 08/27/03 (2)

Re: caffeine and lactate - Juerg09:02:03 08/28/03 (0)

Re: caffeine and lactate - Juerg20:54:08 08/27/03 (0)

Krämpfe - Christoph 14:53:08 08/26/03 (1)

Re: Krämpfe - Juerg 20:27:51 08/27/03 (0)

Heat and training / racing - Juerg13:47:28 08/19/03 (0)

Hitze und Training - Juerg 16:49:25 08/17/03 (0)

Fact test and recovery wattage/speed - Kevin15:17:53 08/13/03 (4)

Re: Fact test and recovery wattage/speed - Juerg 17:01:47 08/17/03 (0)

Re: Fact test and recovery wattage/speed info - Juerg 15:38:50 08/14/03 (0)

Re: Fact test and recovery wattage/speed - Juerg 08:45:49 08/14/03 (1)

Training und Hitze - Rene 08:22:04 08/12/03 (2)

Re: Training und Hitze - Juerg Canada17:12:17 08/12/03 (1)

Re: Training und Hitze - Rene 02:07:02 08/13/03 (0)

Question to Steve - Todd 18:50:56 07/09/03 (1)

Re: Question to Steve - Juerg 07:31:56 07/10/03 (0)

Respond to Jim and Jack and others - Juerg11:13:31 07/06/03 (0)

Respond to Jeff Burnard - Juerg 10:07:22 07/06/03 (0)

Changes in LBP/LBP Training - Jim18:54:34 07/02/03 (4)

Re: Changes in LBP/LBP Training Resp. for Jim and Jack and other p. interested - Juerg 07:56:43 07/03/03 (3)

Re: Changes in LBP/LBP Training Resp. for Jim and Jack and other p. interested - Jim 14:48:04 07/03/03 (0)

Re: Changes in LBP/LBP Training Resp. for Jim and Jack and other p. interested - Jack Sasseville 13:24:05 07/03/03 (1)

Changes in LBP/LBP Training Resp. for Jim and Jack and other p. interested - Steve Neal 19:48:19 07/03/03 (0)

Add to heartmuscle versus skeletal muscle.(unplanned research) - Juerg 16:38:38 07/02/03 (2)

training and rotorcranks - Andrew16:48:02 06/29/03 (1)

Re: training and rotorcranks - Herb21:35:19 06/29/03 (0)

Switzerland field test - Juerg 08:06:25 06/24/03 (0)

Max Lass - Juerg 07:53:11 06/24/03 (2)

Re: General overview including some CP training - Juerg 21:17:02 06/24/03 (0)

General overview including some CP training - Steve 19:45:10 06/24/03 (1)

Respond to Jack - Juerg 07:40:07 06/24/03 (3)

Re: Respond to Jack - Jack Sasseville13:17:19 07/03/03 (0)

Re: Respond to Jack - Jack Sasseville15:00:07 06/27/03 (1)

Training with the LBP system - jack Sasseville Juerg 13:02:23 06/23/03 (0)

glucose - Daniel Crumback 08:32:14 06/19/03 (2)

Re: glucose - Herb 08:11:05 06/20/03 (0)

nitrogen measures - Daniel Crumback08:30:17 06/19/03 (3)

Re: nitrogen measures - Juerg 11:23:58 06/21/03 (0)

Re: nitrogen measures - Herb 18:47:49 06/20/03 (0)

maximal lactate steady state MLSS and critical power - Daniel 08:11:04 06/19/03 (5)

Re: maximal lactate steady state MLSS and critical power - Juerg 11:05:09 06/20/03 (1)

Re: maximal lactate steady state MLSS and critical power - Steve Neal 14:01:26 06/20/03 (0)

Re: maximal lactate steady state MLSS and critical power - Herb 20:45:14 06/19/03 (0)

Re: maximal lactate steady state MLSS and critical power - Steve neal 18:02:58 06/19/03 (1)

Re: maximal lactate steady state MLSS and critical power - Juerg 11:14:26 06/21/03 (0)

use of lactate testing in anaerobic sport - Daniel Crumback 13:17:23 06/08/03 (1)

Re: use of lactate testing in anaerobic sport - Herb 14:26:57 06/18/03 (0)

smooth vs. skeletal muscle - Daniel Crumback13:13:22 06/08/03 (6)

Re: smooth vs. skeletal muscle - Herb17:46:55 06/18/03 (5)

Re: smooth vs. skeletal muscle - Daniel Crumback 08:08:38 06/19/03 (4)

Re: smooth vs. skeletal muscle - Juerg09:19:31 06/26/03 (0)

Re: smooth vs. skeletal muscle - Juerg21:33:44 06/24/03 (0)

Re: smooth vs. skeletal muscle - Ken Riess 18:05:25 06/24/03 (2)

Re: smooth vs. skeletal muscle - Juerg11:04:25 06/21/03 (3)